*Photograph © Merrithew Corporation. Used with permission
Looking for some one-on-one time? 1:1 session is designed to give you undivided attention to ensure precision and technique is established throughout various movement patterns and exercises.
Your movement and execution of various exercises is meticulously addressed.
This class is highly effective for injury rehabilitation, finding mobility and stability and with a focus on correcting muscle imbalances it addresses specific individual concerns and needs.
This class utilises a range of professional Pilates studio apparatus such as the Stability Chair, Reformer, Vertical Frame, Mat and Swiss Ball.
To book a Style Private 1:1 class, please click here to email Nicole. She'll be in touch to arrange a mutually suitable time for your transformative class.